{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d7c9cfa575f3247212e9e05/6230dbe08a366d00128b9f60?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dancing To Help Your Mental Health ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d7c9cfa575f3247212e9e05/1647369180657-06f7c153396470bc0456e6210e7ff8bf.jpeg?height=200","description":"<p>We are joined tonight by the fantastic Jodi Dancers, who are using Bhangra Dancing to build a community and break down the stigma of mental health, especially in the BAME community.</p><p><br></p><p>Find Them Here:</p><p>www.jodidancers.com</p><p>https://www.instagram.com/jodi.dancers/?hl=en-gb</p><p>https://www.youtube.com/c/JodiDancers/featured</p><p><br></p><p>#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #mentalhealthmatters #motivation #depression #health #mindfulness #wellness #healing #fitness #life #loveyourself #inspiration #therapy #happiness #positivity #positivevibes #mindset #quotes #meditation #mentalillness #psychology #wellbeing #bhfyp</p>","author_name":"BCB"}