{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d7c9cfa575f3247212e9e05/620bf49ae16d1c00153d9f8a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Negative Into A Positive ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d7c9cfa575f3247212e9e05/1644950672617-b92d344843b44b60cb55126ba1df7d07.jpeg?height=200","description":"<p>When life beats you down how do you change the narrative? Kev and Lee will be discussing their weekend and how they are turning a negative into a positive.</p><p><br></p><p>#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #mentalhealthmatters #motivation #depression #health #mindfulness #wellness #healing #fitness #life #loveyourself #inspiration #therapy #happiness #positivity #positivevibes #mindset #quotes #meditation #mentalillness #psychology #wellbeing #instagood #covid #bhfyp</p>","author_name":"BCB"}