Andy Plant will be joining us tonight, You may remember Andy's name from one of our shows over 2 years ago, Andy is coming back on to talk about his childhood trauma at the hands of a sexual predator, his downward spiral into his 30s and how he is now overcoming his past to build a better future.
#trauma #mentalhealth #ptsd #healing #anxiety #depression #mentalhealthawareness #therapy #selfcare #selflove #recovery #love #traumarecovery #cptsd #abuse #mentalhealthmatters #traumahealing #survivor #stress #mentalillness #emotionalabuse #psychology #wellness #narcissist #mindfulness #narcissisticabuse #domesticviolence #hope #childhoodtrauma
","author_name":"BCB"}