{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d7c9cfa575f3247212e9e05/61a376b21132620012968a8f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Arv Mittoo The Journeyman's Journey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d7c9cfa575f3247212e9e05/1638102383491-ee8ea5efa5040ea7ca27b4d59dbb78bc.jpeg?height=200","description":"<p>This week we speak to Arv Mittoo former professional boxer about his childhood, his boxing career and achieving 100 professional fights.</p><p><br></p><p>#boxing #fitness #training #boxingtraining #fight #gym #workout #fighter #motivation #boxinglife #sport #jiujitsu #boxer #champion #boxingworkout #sports #knockout #fitnessmotivation #fighting #bhfyp</p>","author_name":"BCB"}