{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d79231de976f35d72bf57e1/6ae0c5978cf5c6557c40a0b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Grace in Life's Challenges: Living with Disability, Yoga & Karma with Premajyothi Green","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d79231de976f35d72bf57e1/1793382732234-f3daa7ea-2b49-4b88-be14-8e6178e4df11.jpeg?height=200","description":"<p>What does grace truly mean when life brings unexpected challenges? Host Avi Gordon sits down with nurse, yoga practitioner, and Yogaville resident Premajyothi Green for a deeply moving conversation on navigating a neurological condition, living with disability, and finding peace through spiritual practice.</p><p><br></p><p>Rather than constantly fighting her condition, Premajyothi shares how shifting from &quot;Why me?&quot; to radical acceptance, meditation, and self-compassion transformed her perspective.</p><p><br></p><p><strong>In this episode, we discuss:</strong></p><ul><li><strong>Understanding Grace:</strong> Recognizing unexpected support and strength in difficult times.</li><li><strong>Living with Disability &amp; Acceptance:</strong> Moving beyond struggle to patience and self-compassion.</li><li><strong>Yoga &amp; Meditation as a Lifeline:</strong> How practice evolves from a checklist into an essential way of living.</li><li><strong>Gratitude &amp; Energy:</strong> Supporting emotional well-being and resilience through perspective.</li><li><strong>Asking for Help &amp; Seva:</strong> Reframing vulnerability as an opportunity for mutual service.</li><li><strong>Karma Without Guilt:</strong> Understanding personal growth without self-blame.</li><li><strong>Fighting vs. Accepting:</strong> The subtle difference between resisting reality and living mindfully within it.</li></ul><p><br></p><p><strong>About the Guest:</strong> Premajyothi Green is a nurse, yoga practitioner, and resident at Yogaville. She brings a grounded, compassionate perspective to living with a neurological condition, using faith, meditation, and acceptance to cultivate peace without needing life to be perfect.</p><p><br></p><p><strong>About Integral Yoga Podcast:</strong> Hosted by Avi Gordon, the Integral Yoga Podcast explores practical wisdom, meditation, and spirituality for everyday life through authentic conversations with teachers and practitioners.</p><p><br></p><p><strong>Rate &amp; Review:</strong> If this episode resonated with you, please follow the show and leave a rating or review on Apple Podcasts or Spotify—it helps others find these conversations.</p><p><strong>Share the Episode:</strong> Pass this episode along to a friend or family member who might need this message today.</p><p><strong>Learn More:</strong> Visit <a href=\"https://iyta.org/podcast/ \" rel=\"noopener noreferrer\" target=\"_blank\">https://iyta.org/podcast/ </a>to learn more about the Integral Yoga Podcast, host Avi Gordon, and upcoming episodes.</p>","author_name":"Integral Yoga"}