{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d45e565566b2fc0302e6b1b/5d45e5ce833846051f8618c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We Make the Rule Book","description":"<p>In this episode, we discuss with FatFree Media's founder and Director Kate Rostance. Kate shares her thoughts on monitoring your business health both from a financial and mental health perspective. We talk about a wide range of topics from saying no to projects that don't bring value to not needing to abide by the same rules as big businesses.&nbsp; Kate does a great job at reminding us that we make the rule book when it comes to better, faster and happier.&nbsp;</p>\r\n<p>Find out more about Fat-Free Media here:&nbsp;<a href=\"https://www.fatfreemedia.co.uk/\">https://www.fatfreemedia.co.uk/</a></p>\r\n<p>&nbsp;</p>\r\n<p>&nbsp;</p>\r\n<p><span style=\"font-family: 'Akkurat Std', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; font-size: 1.125rem; letter-spacing: 0px;\">&nbsp;</span></p>","author_name":"Nancy Evbuomwan"}