{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d42020745842932757e7134/664010fa1f998c0012073ad9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"329: Navigating Stress and Success with Lolita Guarin","description":"<h4>Today's Guest: Lolita Guarin</h4><p><br></p><p>Lolita Guarin, a passionate four-time #1 bestselling Amazon author, coach, speaker, and childhood trauma survivor. She offers transformative insights on stress management, drawing from her personal journey of overcoming challenges and empowering others to do the same.</p><p><br></p><p>Episode Quotes:</p><p><br></p><h4>\"Trauma can be anything that has deeply impacted your life.\" -Lolita Guarin&nbsp;</h4><p><br></p><p>\"Society has taken a turn toward toxic positivity where it's taboo to discuss the negative things that have happened to us. \" -Amber Fuhriman</p><p><br></p><h4>\"Managing your stress mean meeting your own needs. You cannot give to others when you're empty.\" -Lolita Guarin&nbsp;</h4><h4><br></h4><p>\"So much of who we are came from our trauma. Amazing things can happen after something we perceive as negative time in our lives.\" -Amber Fuhriman</p><p><br></p><p>Find Amber on Instagram: <a href=\"https://www.instagram.com/amberraefuhriman\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/amberraefuhriman</a></p><p><br></p><h4>Lolita Guarin:</h4><p><br></p><p><a href=\"http://www.beamazingyou.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.BeAmazingYou.com</a> </p><p><br></p><p>Online course hosted by Wellness Universe called “Life Without Limits: Freedom and Success by Healing Childhood Trauma” <a href=\"https://bit.ly/47m95Kp\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/47m95Kp</a></p><p><br></p><p>Learn how to deal with childhood trauma in depth by joining online membership \"Stress Management for Adult Children of Addicts\" <a href=\"https://bit.ly/47zZu2S\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/47zZu2S</a> </p><p><br></p><p>Join private Facebook Group for \"Stress Management for Adult Children of Addicts\" <a href=\"https://www.facebook.com/groups/513172906499358\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/513172906499358</a> </p><p><br></p><p><strong>If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.</strong></p><p><br></p><p>Connect with other incredible people looking to break out of the corporate mindset by joining the Facebook Success Center: <a href=\"http://bit.ly/2MuWn53\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/2MuWn53</a></p><p><br></p><p>Checkout Amber's Speaker Reel: <a href=\"https://www.youtube.com/watch?v=vPj5OBvjrr0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=vPj5OBvjrr0</a></p><p><br></p><p>Schedule a connection call with Amber: <a href=\"https://calendly.com/amberfuhriman/connection-call?month=2021-05\" rel=\"noopener noreferrer\" target=\"_blank\">https://calendly.com/amberfuhriman/connection-call?month=2021-05</a></p><p><br></p><p>If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.</p>","author_name":"Amber Fuhriman"}