In this episode of REJUVENAGING with Dr. Ron Kaiser, host Ron Kaiser welcomes Jerry SnIder, an author, entrepreneur, podcast host, coach, and athlete. The podcast is dedicated to helping listeners lead their lives with enthusiasm and stay healthy and active for as long as possible.
Jerry Snider is the founder of All In Health and Wellness, focusing on proper nutrition and sports performance. He launched the \"Confidence through Health\" podcast, named after his first book, and has written a second book called \"No More Sugar Coating.\" Jerryhas served as a track and field, cross country, and football coach. As an athlete, he continues to compete nationally in the Masters over 40 age range, consistently achieving top rankings as well as multiple All-American rankings.
Dr. Ron highlights Jerry's credentials and expertise in promoting health and well-being.. The episode aims to provide listeners with tips and ideas to improve their well-being throughout their lifespan. Jerry shares his journey of being active from a young age, receiving a college scholarship for track and cross country, but then temporarily neglecting his health while working long hours in the corporate world.
Jerry explains how a wake-up call prompted him to prioritize his health, particularly with the arrival of his first child. The conversation offers many nuggets of wisdom and practical advice on health and fitness. Stay tuned for an inspiring conversation between Dr. Ron Kaiser and Jerry Snider, as they explore the importance of leading an active and healthy lifestyle at every age..
Connect with Jerry
https://www.facebook.com/allinhealthandwellness/
https://www.instagram.com/allinhealthandwellness/
https://twitter.com/AllInHealthWell
https://www.allinhealthandwellness.com
Visit Dr. Ron at