{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d3c5fab71eaed3974636da8/5d3c5fd387abfdf174ced877?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Vasper with Sebastian Wasowski","description":"<p>Through a low impact 21 minute protocol, the user is able to mimic the physiology when you do an intensive 2-hour workout, get the same response from their pituitary and endocrine system without the same wear and tear, time and effort normally involved in initiating that anabolic response from exercise.</p>  <p><a href= \"https://decodingsuperhuman.com/affiliate-disclosure/\">Affiliate Disclosure</a></p> What is the Vasper? <p>Sebastian Wasowski is the Co-Founder of <a href= \"http://www.vasper.com/\">Vasper Systems</a>. Vasper is a complete exercise system based on three scientifically proven principles – compression technology, cooling and interval training. By combining all of these principles, the results are extraordinary.</p> <p>Vasper has a wide-range of use cases and users. The machine is used by medical professionals, people recovering from cardiac incidents, athletic teams, and the Special Forces.</p> <p>In 21-minutes, the Vasper enables the user to get a complete workout. Utilizing the compression, cooling, and interval training, the user is able to concentrate lactic acid and enhance growth hormone production. The \"cooldown\" session, which involves laying on a cooling mat, enables you to workout again later in the day (should you like) or head straight into the office. </p> <p> </p> Key Highlights on Vasper <ul> <li>What is the Vasper?</li> <li>Why was the Vasper created?</li> <li>How Sebastian's father built the Vasper prototype with a friend from Costco</li> <li>Use cases for the Vasper</li> <li>Why everything cooled on the Vasper</li> <li>How Vasper is able to mimic 60 minutes of HIIT training in 21-minutes</li> <li>What is the significance of the 21-minute workout?</li> </ul> Additional Resources and Contact Information <ul> <li><a href=\"http://www.vasper.com/vasperlocations/\">Find a place to try the Vasper</a></li> <li>Video: <a href= \"https://www.youtube.com/watch?v=SLjGTawNmlA\">Introduction to Kaatsu training</a></li> <li>Vasper on <a href= \"http://instagram.com/vasper_systems\">Instagram</a></li> <li>Vasper on <a href= \"https://twitter.com/VasperSystems\">Twitter</a></li> <li>Vasper on <a href= \"https://www.facebook.com/VasperSystems\">Facebook</a></li> </ul> Sebastian's Top Tool for Peak Performance <ul> <li>Vasper and a regular movement practice</li> </ul> Sebastian's Top Trick for Enhancing Cognition <ul> <li>Meditation</li> </ul> Sebastian's Favorite Book on Peak Performance <ul> <li><a href= \"https://www.amazon.com/gp/product/1936891026/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1936891026&linkCode=as2&tag=decodingsup02-20&linkId=a7225354734516a97d552cf82145cd41\" target=\"_blank\" rel=\"noopener\">The War of Art: Break Through the Blocks and Win Your Inner Creative Battles</a></li> </ul>","author_name":"Boomer Anderson"}