{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d0fb64904b1b5492f0dcef3/621abfb628364100129fe946?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Helpful & Unhelpful Thoughts As A New Coach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d0fb64904b1b5492f0dcef3/1623710962422-e2ec8f7d48cb3a581efa479e89b8a57f.jpeg?height=200","description":"<p>Are your thoughts helpful or unhelpful to your coaching practice?</p><p><br></p><p>Your thoughts matter because your thoughts are directly responsible for creating every single result that you have in life.</p><p><br></p><p>2 Unhelpful Thoughts:</p><ol><li>I know.</li><li>I don't have...</li></ol><p><br></p><p>4 Helpful Thoughts:</p><ol><li>My work is of high value.</li><li>I believe I can help.</li><li>I can achieve anything.</li><li>My purpose matters.</li></ol><p><br></p><p>\"In order for you to increase your self-esteem, you've got to do things that increase your self-esteem. You can't wait to have the self-esteem to do the things that you want to do.\" -Chanee Momoko</p><p><br></p><p>Brooke Castillo's Thought Model:</p><p>&gt;&gt; <a href=\"https://www.youtube.com/watch?v=gnWfkWaNQuA \" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/watch?v=gnWfkWaNQuA </a></p><p><br></p><p>My Mantra: \"Move your body, connect to calm your mind, and connect to your heart.\"</p><p><br></p><p>You're invited to the next Inner Child Healing retreat, in Mount Shasta, May 12th-15th.</p><p>For more info about the Inner Child Healing Retreat go to:</p><p>&gt;&gt;<a href=\"https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;</a><a href=\"https://chaneemomoko.com/inner-child-healing-retreat\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaneemomoko.com/inner-child-healing-retreat</a></p><p><br></p><p>Spring enrollment for the Intuitive Blueprint Institute and NLP practitioner training is closed. Join our waitlist to receive updates about the summer session.</p><p>&gt;&gt; <a href=\"https://chaneemomoko.com/intuitive-blueprint\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaneemomoko.com/intuitive-blueprint</a> </p><p><br></p><p>Resources</p><p>Owaken Breathwork Facilitator Training <a href=\"https://owaken.com/breathworkfacilitatortraining\" rel=\"noopener noreferrer\" target=\"_blank\">https://owaken.com/breathworkfacilitatortraining</a></p><p>Instagram &gt;&gt;<a href=\"https://www.instagram.com/chaneemomoko/\" rel=\"noopener noreferrer\" target=\"_blank\"> instagram.com/chaneemomoko</a></p><p>Email &gt;&gt; hello@chaneemomoko.com</p><p>Website &gt;&gt; chaneemomoko.com</p><p><br></p><p>Intuitive Blueprint Institute &gt;&gt; <a href=\"https://www.intuitiveblueprint.com/NLP-Certification\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.intuitiveblueprint.com/NLP-Certification</a></p><p>Podcast produced by <a href=\"https://www.thebusinesspodcasteditor.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Business Podcast Editor</a></p>","author_name":"Chanee Momoko"}