{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d0fb64904b1b5492f0dcef3/5f14ca5e17d731627249ca22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Creating A Life You Love: Deep Dive on Habits and Goals ","description":"<p>Your life is an accumulation of the habits you live from and the goals you do or do not achieve. That's pretty crazy right? I know you have big goals you want to achieve, habits you want to drop and create, so today we're going to do a deep dive on how I help my clients do this with their mind, body and heart pillars.&nbsp;</p><p><br></p><p>Tune into this episode to learn:&nbsp;</p><p>😍 Why you need to focus on creating systems in your life, not just habits, and goals&nbsp;</p><p>😍 The Habit Loop and how you can stop bad habits + create new ones&nbsp;</p><p>😍 The biggest mistake you’re making when it comes to setting goals&nbsp;</p><p>😍 The Highest Self Method to creating and achieving goals</p><p><br></p><p><br></p><p>Mindset Makeover Membership &gt;&gt; <a href=\"https://chaneemomoko.com/mindset-makeover-membership\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaneemomoko.com/mindset-makeover-membership</a></p><p>Create Your Purpose Journal &gt;&gt; <a href=\"https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3</a></p><p>Instagram &gt;&gt; <a href=\"https://www.instagram.com/chaneemomoko/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/chaneemomoko</a></p><p>Email &gt;&gt; <a href=\"mailto:hello@chaneemomoko.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@chaneemomoko.com</a></p><p>Win The Day Episode: <a href=\"https://shows.acast.com/your-highest-self/episodes/win-the-day\" rel=\"noopener noreferrer\" target=\"_blank\">https://shows.acast.com/your-highest-self/episodes/win-the-day</a></p><p>Website- blog posts: <a href=\"https://chaneemomoko.com/blog\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaneemomoko.com/blog</a></p><p>Website- podcast:&nbsp; <a href=\"https://chaneemomoko.com/your-highest-self-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaneemomoko.com/your-highest-self-podcast</a></p>","author_name":"Chanee Momoko"}