{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d0fb64904b1b5492f0dcef3/5e7fa79c7b6b585a708307b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Win the Day","description":"<p>When you win the days you win your week, when you win your weeks you win the month, and when you with your months you win the YEAR. but it all starts with the day. I'm going to share how I win the day- my systems and processes that work for my lifestyle. Take what you like, leave the rest!&nbsp;</p><p><br></p><p>I’ll be breaking down how I win the day using the following systems:</p><ul><li>Morning &amp; evening self-care routines</li><li>Setting mini goals in mind, body and heart</li><li>CEO Sundays and scheduling out my day&nbsp;</li><li>3 Key Habits for nutrition&nbsp;</li><li>Workouts&nbsp;</li></ul><p><br></p><p><br></p><p>Resources/Links:</p><p>Mindset Makeover Membership &gt;&gt; <a href=\"http://chaneemomoko.com/mindset-makeover-membership\" rel=\"noopener noreferrer\" target=\"_blank\">chaneemomoko.com/mindset-makeover-membership</a></p><p>30 Days of Journal Prompts &gt;&gt; <a href=\"http://chaneemomoko.com/selflove\" rel=\"noopener noreferrer\" target=\"_blank\">chaneemomoko.com/selflove</a></p><p>The waitlist for my upcoming journal &gt;&gt; <a href=\"https://red-shadow-4652.ck.page/de901a1ee5\" rel=\"noopener noreferrer\" target=\"_blank\">https://red-shadow-4652.ck.page/de901a1ee5</a></p><p>Secret Facebook Group &gt;&gt; <a href=\"https://www.facebook.com/groups/2315057855426774/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/2315057855426774/</a></p><p>CEO Sunday Blog Post &gt;&gt; <a href=\"https://chaneemomoko.com/blog/3-ways-to-organize-your-brain-and-1-weekly-system-that-will-change-your-life\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaneemomoko.com/blog/3-ways-to-organize-your-brain-and-1-weekly-system-that-will-change-your-life</a></p><p>EAT Method &gt;&gt; <a href=\"http://chaneemomoko.com/eatmethod-download-page\" rel=\"noopener noreferrer\" target=\"_blank\">chaneemomoko.com/eatmethod-download-page</a></p><p>1-4-3 Method &gt;&gt; <a href=\"http://chaneemomoko.com/143method-download-page\" rel=\"noopener noreferrer\" target=\"_blank\">chaneemomoko.com/143method-download-page</a></p>","author_name":"Chanee Momoko"}