{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d079d3a4becaaf22902c2d8/648889f4a61c480011d3bef2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"305 - Keep Calm and Cope with Grief with Richard Allen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d079d3a4becaaf22902c2d8/1686751263731-ffbd3787b76739e0ac66bce6129297bb.jpeg?height=200","description":"<p>The No Labels, No Limits podcast welcomes Richard Allen as he shares comforting conversations around the topic of grief and coping with losing a loved one.</p><p><br></p><p>Richard is a British-born, North Carolina-based author who left a corporate job after losing his father to cancer two years ago and started writing about grief to help others, sharing a new approach. Rich reminds us that It is important to find a way to cope with grief and find what works for you.&nbsp;</p><p><br></p><p>We chat about:</p><ul><li>The lessons grief has taught him</li><li>The science behind stress and grief caused by loss</li><li>Being patient, keeping an open mind and looking for messages</li><li>Finding healing in religion</li></ul><p><br></p><p>He says, “Within all three books, I not only share my journey and experiences but also details from my research and interviews with other people, including those I have had with people who have experienced near-death experiences.”</p><p><br></p><p><br></p><p><strong>Learn more and connect with Richard here:</strong></p><p><a href=\"https://richardjohnallen.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://richardjohnallen.com/</a></p><p><a href=\"https://www.linkedin.com/in/richardallen0122/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/richardallen0122/</a></p><p><a href=\"https://twitter.com/Nigol661\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/Nigol661</a></p><p><a href=\"https://www.facebook.com/GriefSupportGroup.LifeAfter\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/GriefSupportGroup.LifeAfter</a></p><p><a href=\"https://www.instagram.com/letthegriefbegin/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/letthegriefbegin/</a></p><p>For more information about Allen and to purchase his three books: <a href=\"http://www.amazon.com/stores/John-Allen/author/B09QLD1D1Z?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.amazon.com/stores/John-Allen/author/B09QLD1D1Z?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a></p>","author_name":"Sarah Boxx"}