On today's podcast, we’re joined by Tatiana Couto.
Tatiana Couto is a mind, body soul coach. And, she is certified in Neuro Linguistic Programming (NLP).
Tatiana is originally from Boston, MA. She got her degree in Industrial Engineering and worked in a high-paying position in the food industry within corporate America for two years.
Everything looked to be right on track for a professional career. But that’s when Tatiana challenged her own and society’s expectations. Today, Tatiana is a certified Master Mindset Coach within the NLP realm as well as a health coach.
In this episode, I ask Tatiana:
● How she overcame her own self-doubt and grew beyond her negative, limiting, victim-mindset
● What she learned on her own weight loss journey that ended her extreme dieting
● Why she believes you cannot truly have a healthy mind without a healthy body and vice versa!
● Understanding how powerful our mind is, including the beliefs we have adopted, to self-worth, improved health, and the right mindset
● How she knew it was time to leave her safe, high-paying job to start her own businesses and what she had to do to be successful.
Learn more and connect with Tatiana here:
https://www.linkedin.com/in/tatiana-couto-551406a8/
@tatiana_couto
Feel free to leave us a voicemail message here: https://www.speakpipe.com/SarahBoxxCoaching
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