{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d06de1f62cce0ca1a6067cc/64f2d75711a1250011d1fbcc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 231:  Gentle Healing with Craniosacral Therapy with Courtney Whitaker LMT, CST","description":"<p>In this week’s episode, step into a world of gentle healing with Craniosacral Therapy as Hallie shares an enlightening conversation with Courtney Whitaker, a Licensed Massage Therapist &amp; CranioSacral Therapist whose work helps clients return to a state of deep comfort in their bodies.&nbsp;</p><p><br></p><p>Discover how this subtle yet powerful technique can create lasting positive effects on your body and mind. Explore how Craniosacral Therapy nurtures both parent and child, fostering a harmonious environment for growth and learning. Courtney also discusses body awareness as a bridge to self-love, simple practices to increase body awareness, healing our relationships with our physical bodies, … and more!&nbsp;</p><p><br></p><p>This episode is definitely packed with information and tips that can help you on your journey to a healthier, more balanced you.</p><p><br></p><p>If this episode has resonated with you in some way, take a screenshot of you listening, post it to your Instagram Stories, and tag Hallie <a href=\"https://www.instagram.com/halliebulkin/\" rel=\"noopener noreferrer\" target=\"_blank\">@halliebulkin</a> and Courtney <a href=\"https://www.instagram.com/elemental.kneads/\" rel=\"noopener noreferrer\" target=\"_blank\">@elemental.kneads</a></p><p><br></p><p><br></p>","author_name":"Hallie Bulkin"}