{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5cddb7d0efc2255c0dda3af6/692dd14efcd33ebbab668b72?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Gut Check","description":"<h3>#coloncancer</h3><h3>#heartburn</h3><h3>#abdominalpain</h3><h3><br></h3><h3>Welcome to our latest podcast episode! </h3><p><br></p><h4>Tonight, we're diving into the world of breakfast nutrition, featuring the popular Kodiak Baked Cake pancake mix, which claims to be high in protein. We'll discuss how, while this mix offers a significant protein boost, there are equally, if not more nutritious alternatives like beans, Greek yogurt, and lean chicken that surpass the nutritional value of these ultra-processed pancakes.</h4><h4><br></h4><h4>We’re also thrilled to have <a href=\"www.hrgastro.com\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Adeeb Dwairy</a>, a gastroenterologist based in Houston, joining us to shed light on common gastrointestinal issues that many people face. Dr. Dwairy will share insights on the management of esophageal reflux disease, highlighting the tendency for patients to self-medicate for too long before seeking proper care. He’ll also share a personal story about the importance of colon cancer screening and the various methods available to ensure early detection. </h4><p><br></p><h4>Tune in for a conversation that offers both culinary insights and vital health information!</h4><p><br></p><h3><u>Links to Review</u></h3><p><br></p><h3><a href=\"https://www.cdc.gov/colorectal-cancer/screening/index.html\" rel=\"noopener noreferrer\" target=\"_blank\">Colon Cancer Screening</a></h3><h3><br></h3><h3><a href=\"https://www.mayoclinic.org/symptoms/abdominal-pain/basics/causes/sym-20050728\" rel=\"noopener noreferrer\" target=\"_blank\">Chronic abdominal pain</a></h3><h3><br></h3><h3><a href=\"https://www.nhs.uk/conditions/heartburn-and-acid-reflux/\" rel=\"noopener noreferrer\" target=\"_blank\">Esophageal reflux</a></h3><h3><br></h3><h3><strong>Where to find Dr. Joe Galati and his team:</strong></h3><h3>Dr. Galati's&nbsp;newsletter<a href=\"https://drjoegalati.com/subscribe/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;sign</a><a href=\"https://open.acast.com/-\" rel=\"noopener noreferrer\" target=\"_blank\">-</a><a href=\"https://drjoegalati.com/subscribe/\" rel=\"noopener noreferrer\" target=\"_blank\">up</a></h3><h3>Medical Practice:&nbsp;<a href=\"http://www.texasliver.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Liver Specialists of Texas</a></h3><h3>Dr. Galati's Book Site:&nbsp;<a href=\"http://www.drjoegalati.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Eating Yourself Sick</a></h3><h3>Facebook:&nbsp;<a href=\"https://www.facebook.com/drjoegalati/\" rel=\"noopener noreferrer\" target=\"_blank\">Dr. Joe Galati</a></h3><h3>Dr. Galati's&nbsp;<a href=\"https://www.youtube.com/user/TexasLiverdotcom\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube Channel</a></h3><h3><br></h3><h3>Please send feedback and suggestion.&nbsp;<a href=\"https://drjoegalati.com/contact/\" rel=\"noopener noreferrer\" target=\"_blank\">You can message me here</a>.</h3><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Dr Joe Galati"}