This week on the radio, we discuss a study looking at prostate cancer progression and a plant based diet. No surprise, the plan based diet slowed down the cancer growth. We fully endorse a plant based diet for overall health and wellness.
Check out our latest webinar series replay where we discussed nutrition, FODMAP diet and intestinal gas, and the intestinal microbiome.
The American Heart Association posted an excellent page on the 8 Essentials of Health. Simple and straight forward, following these guidelines will result in better health.
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