{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5cd4d0dbea4c204c7e9f93ed/680d559b50eb1025282dedeb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Are More Than Pretty: Finding Your Confidence Again After 40","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5cd4d0dbea4c204c7e9f93ed/1745703413652-00d8289f-9e78-4ec5-9362-5f5139c81244.jpeg?height=200","description":"<p>Feeling like your worth is tied to looking 'pretty,' especially after 40? </p><p><br></p><p>It's easy to feel less than vibrant as we get older. In this vulnerable episode, I share my personal story of navigating the confidence dips that can come after 40. Learn about the mental health practices and mood boosters that made a real difference for me, helping me feel not just \"pretty,\" but truly good about myself. Let's talk honestly about finding our way back to self-assurance.</p>","author_name":"Jentri Quinn"}