{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5cd4d0dbea4c204c7e9f93ed/5e7e983a5f4eebb565a58757?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"7 Essential Steps to Improving Your Over-all Health ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5cd4d0dbea4c204c7e9f93ed/1585608281087-82eaf80534dc98d63a3310779422ac1c.jpeg?height=200","description":"<p>I thought this particular content would be timely to share right now because it focuses on ways to boost our over-all immune system. Now more than ever, we need to come together and offer each other words and thoughts of encouragement and support.</p><p><br></p><p>As you may know about me, I'm a huge believer in integrative health care.<strong>&nbsp;</strong>I practice this mindset in my skincare business and I've always found value in alternative healing and medicine. I love an open mind when it comes to considering all healing modaliites through chiropractic care, accupunture, massage therapy, motivational leaders, diet and lifestyle.</p><p><br></p><p>I truely believe when we consider improving lifestyle, (also connected to our mental health, movement and breathing) along with diet and spirituality, it can positively impact our over-all well-being and SKIN.</p><p><br></p><p>This is my summary on the <strong>7 Essentials of Healing by Dr. Veronique</strong>&nbsp;(AKA the Breast Cancer Conqueror) from the 2019 Heal Summit.&nbsp;</p><p><br></p><p>These profound essentials were created after she experienced and conquered breast cancer.&nbsp;</p><p><br></p><p>If reading is more your thing, please share our blog post on the <a href=\"https://jentriquinn.com/blog/7-essential-steps-to-natural-healing-/\" rel=\"noopener noreferrer\" target=\"_blank\">7 Essential Steps to Natural Healing </a>and let's all heal together!</p><p><br></p><p>Remember, the more you know the more you GLOW!</p><p><br></p><p>XO</p><p>Jentri</p><p><br></p><p>ps. get inspired when you sign up for our weekly emails and get your free list - <a href=\"https://mailchi.mp/jentriquinn.com/get-the-list\" rel=\"noopener noreferrer\" target=\"_blank\">5 beauty foods that will change your life forever! </a></p>","author_name":"Jentri Quinn"}