{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5cd20fd8d199bd643054a794/691a810ae4a19aaf07885f7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1 | S7E7 - Series: RIF’d –  Wellbeing - Preparing for the Next Chapter","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5cd20fd8d199bd643054a794/1763344085245-a21d62dd-73ca-4c1f-bcab-94067e0aa4ab.jpeg?height=200","description":"<p>In the final episode of RIFT, we explore how to protect your most important asset—you. After job loss or other life changes, well-being often takes a back seat. Dr. Grandt and Elizabeth, founders of Wellbeing in Dana Point, share how their journey through loss led them to create a sanctuary for restoration, balance, and health. This episode is a reminder to stay in tune with yourself—mind, body, and soul—no matter where you are in life or career</p><p><br></p><p>Connect with Wellbeing:&nbsp;</p><ul><li>Instagram:<a href=\"https://www.instagram.com/wellbeingoc/\" rel=\"noopener noreferrer\" target=\"_blank\">@wellbeingoc</a></li><li> Facebook:<a href=\"https://www.facebook.com/wellbeingoc/\" rel=\"noopener noreferrer\" target=\"_blank\">@wellbeingoc</a></li><li> TikTok <a href=\"https://www.tiktok.com/@wellbeingoc\" rel=\"noopener noreferrer\" target=\"_blank\">@wellbeingoc</a></li><li> Contact: Call&nbsp;<a href=\"tel:9495032203\" rel=\"noopener noreferrer\" target=\"_blank\">949-503-2203</a></li><li> Contact form: <a href=\"https://wellbeingoc.com/contact#lead-form\" rel=\"noopener noreferrer\" target=\"_blank\">https://wellbeingoc.com/contact#lead-form</a></li></ul><p><br></p><p>Listen to the whole series <a href=\"https://circumstancepodcast.com/podcasts/how-to-navigate-being-part-of-a-reduction-in-force/\" rel=\"noopener noreferrer\" target=\"_blank\">here.</a></p><p><br></p><p>Support this show&nbsp;<a href=\"http://supporter.acast.com/circumstance\" rel=\"noopener noreferrer\" target=\"_blank\">http://supporter.acast.com/circumstance</a>.</p>","author_name":"Gina Cafasso"}