{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5caa7a6ffe324a2e6beba663/61f43031b5ab510012cbb161?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Terrice Bassler — looking for the \"red thread\" and healing trauma","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5caa7a6ffe324a2e6beba663/1643391945232-de94f86fc5708c977db0e8a19a6e0d42.jpeg?height=200","description":"<p>Terrice Bassler, a leadership coach, says that, when she is coaching someone, “I look for the red thread. I look for that thread that runs through somebody’s life story, even if it looks a little disconnected and wild.”</p><p>Bassler’s own red thread may be providing service to others.</p><p>Raised in the Helderberg Hilltowns, where both sides of her family had lived for generations, she says, “I was the first grandchild on either side of the family so I benefit from a lot of attention and love and teaching, which is with me still today.”</p><p>She describes, in this week’s Enterprise podcast, a series of seemingly small encounters that became life-changing events. “Small opportunities are what big opportunities look like when they’re young,” she says.</p><p>As Bassler has worked with visionaries “at extreme emotional edges,” she said she learned how to keep herself whole and support courageous others to stay whole.</p><p>Now, she said, international organizations are “more clued up about what needs to be done to support people at extreme emotional edges — and COVID has pushed that even further.”</p><p>Bassler calls this the mainstreaming of trauma.</p><p>When she was shaken by the death of her father, she stumbled upon a class in neurogenic shaking, which is used to release trauma and tension.</p><p>She practiced what is known as <a href=\"https://terricebassler.com/tre/\" rel=\"noopener noreferrer\" target=\"_blank\">TRE </a>— tension or trauma release exercise — that helps her stay regulated. With the shutdown caused by the coronavirus pandemic, Bassler became a certified provider and now teaches TRE online.</p><p>She has supported health-care workers and first responders. “A lot of folks are struggling …,” she said. “They’ve gotten to that edge where they can’t make meaning of what’s happening. There’s a continuous state of dread and uncertainty or discomfort.”</p><p>Bassler says she helps people in a few lessons learn how to keep themselves regulated.</p><p>Noticing the way society has become fragmented and divided — even in the town where she was raised — Bassler has found it useful to look for the wounded place — for her, that may be despair about the state of democracy — in the person with whom you are trying to connect.</p><p>“That’s going to make it easier to find common ground,” she said.</p><p>One of the things Bassler remembers about growing up in the Hilltowns was that it was completely normal to drop in, “to just pop by.”</p><p>“I’ve lived all over the world. Never anywhere I’ve lived since is dropping in as normal …. It was a queue of safety. It was a daily symbol of trust,” she said.</p><p>“And here we get back to the red thread,” said Bassler, “because one of the things I think I became able to do from my work in hotspots, in places of conflict … instead of holding all the suffering in me, with a sense of helplessness, somehow, I cultivated an ability to see the people who had the vision to move through … who were going to be courageous despite suffering, who were going to be both vulnerable and brave.”</p><p>Although for the last two years Bassler hasn’t traveled — not on a plane or even in a car — through the internet, she said, “I am able to support leaders who are doing courageous things.”</p><p><br></p><p>Read the full article on our website: https://altamontenterprise.com/01282022/terrice-bassler-helps-leaders-who-are-both-vulnerable-and-brave</p>","author_name":"The Altamont Enterprise & Albany County Post"}