{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ca65a64-e9b9-4718-96a5-6ee3aa62140d/fb892dca-4502-4c0e-b506-416895eebb9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 3: Ocean Wisdom","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e8dac06c05e6337f409f7/611e8dc07edc3c00150ca7b6.jpg?height=200","description":"<p>New episode, new guest! It's none other than the critically acclaimed, genre-defying verbal gymnast Ocean Wisdom - one of UK hip hop’s absolute finest.</p><p><br></p><p>Recommends include</p><p><br></p><p>TV:</p><p><br></p><p>Ozark</p><p>Altered Carbon</p><p><br></p><p>Films:</p><p><br></p><p>Alien</p><p>Kids</p><p>Requiem For A Dream</p><p>Mid90s (Jona Hill skate doc)</p><p><br></p><p>Music: </p><p><br></p><p>Heady One</p><p>Jamie XX</p><p>Fred Again (producer)</p><p><br></p><p>For any queries please email chattinshit1@gmail.com</p>","author_name":"A mrbox and Chailor Wade co-production"}