{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ca4110b353b1e9f1b535542/600078112c38f452246bc673?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are your connections cramping your confidence? ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ca4110b353b1e9f1b535542/1610643012298-9a4d81f8d356e97ee1084e77fba2776c.jpeg?height=200","description":"<p>Join Dr. Nicole Steele, for another segment of A Cup of Confidence as she shares details on how to recognize the 4 toxic types of people you should avoid in 2021.</p>","author_name":"Nicole Steele"}