{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c92931b04fbcf8049b01e59/5e2a53626a67013366f9d627?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Truth Behind How to Grow Your Butt","description":"<p>For our 40th episode, we brought in big booty expert, Andrew Briggs, to explain why so many people struggle to grow their glutes, what exercises are actually the best for growing their glutes, and how you should be warming up before you exercise so that you don't cause more damage.</p><p><br></p><p>Follow us on IG</p><p>@resetufitness</p><p>@rosspoindexter</p><p>@realglenndawson</p><p>@pridemovementfitness</p>","author_name":"ResetU Fitness"}