{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8856587c19a24a0e2b4ec1/65d79ec8ad39c40015311e7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SGS: The Art of Letting Go","description":"<p>In this mini episode Raj shares powerful insights on the spiritual practice of letting go - from being forced versus choosing to surrender, to examining what parts of ourselves resist change.</p><p><br></p><p>This episode offers perspective on why we cling to people and situations that no longer serve us, as well as how making the choice to release resistance plants the seeds for profound happiness.</p><p><br></p><p>Stay Grounded Shorts are real-time contemplations from Raj’s day-to-day life, transformed into bite-sized nuggets for you to explore on your own path. Enjoy!</p><p><br></p><p>Connect with Raj:</p><p><br></p><p>Website:<a href=\"http://www.rajjana.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> http://www.rajjana.com/</a></p><p>Instagram:<a href=\"http://www.instagram.com/raj_jana\" rel=\"noopener noreferrer\" target=\"_blank\"> http://www.instagram.com/raj_jana</a></p><p>iTunes:<a href=\"https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490\" rel=\"noopener noreferrer\" target=\"_blank\"> https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490</a></p><p>Spotify:<a href=\"https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP\" rel=\"noopener noreferrer\" target=\"_blank\"> https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP</a></p><p>YouTube:<a href=\"https://www.youtube.com/@raj_jana\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.youtube.com/@raj_jana</a></p>","author_name":"Stay Grounded Media"}