{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8856587c19a24a0e2b4ec1/64e4cc2a056dba0011c60338?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"291. Andrew Horn: How to Overcome Your Shame Stories","description":"<p>This week’s episode is with my brother Andrew Horn.&nbsp;</p><p><br></p><p>Andrew is the founder of Tribute, which the New Yorker recently called “Hallmark 2.0.” Tribute makes it easy to create group video montages and send 1-on-1 video greetings and gifts to the people you love. Since starting, Tribute has sent over 5 million video montages to people.&nbsp;</p><p><br></p><p>In addition to Tribute, Andrew is the founder of Junto - a non-profit organization that is committed to the exploration of modern masculinity and personal transformation. The organization hosts men’s wilderness retreats and virtual masterminds across the United States.&nbsp;</p><p><br></p><p>Through his various ventures, Andrew has dedicated his life to helping others foster genuine self-trust, authenticity, and vulnerability. He is passionate about helping others build nourishing relationships from a place of self-awareness and empowerment.&nbsp;</p><p><br></p><p>I cannot think of someone more qualified than Andrew when it comes to teaching how to successfully create meaningful relationships. Here are a few topics we cover:</p><p><br></p><ul><li>Developing an \"autotelic\" personality to cultivate more flow in your life.</li><li>Practical tips to ease social anxiety.</li><li>How to ask great questions and shift self-consciousness when you’re in conversation with others</li><li>Embracing the power of active appreciation in solidifying important relationships in your life.</li><li>Breaking free from shame-inducing stories and establishing positive self-beliefs</li><li>Why being authentic for the sake of being authentic is not helpful for your relationships</li><li>And so much more...</li></ul><p>Andrew is one of the most inspiring human beings I know. He walks the talk, lives form a foundation of deep gratitude and has designed a life that is RICH in emotional and relational wealth. I hope this conversation serves as a helpful resource for you to improve the quality and depth of your interpersonal relationships.&nbsp;</p><p><br></p><p>Timestamps</p><p><br></p><p>0:00 - Introducing Andrew Horn&nbsp;</p><p>3:58 - Flow state triggers&nbsp;</p><p>7:30 - The Antidote To Anxiety.</p><p>9:30 - The ICAN Method&nbsp;</p><p>12:00 - Tapping into your curiosity&nbsp;</p><p>15:45 - How To Like Yourself With Everyone&nbsp;</p><p>16:15 - Discernment and speaking truth&nbsp;</p><p>21:00 - Purpose vs Calling&nbsp;</p><p>24:11 - What is a soul?&nbsp;</p><p>31:00 - Overcoming social anxiety&nbsp;</p><p>36:45 - The shame cycle&nbsp;</p><p>42:00 - Connecting authentically with others</p><p>47:16 - How do you make your decisions?&nbsp;</p><p>52:00 - Overcoming shame&nbsp;</p><p>1:00:00 - Living in the Now - Presence&nbsp;</p><p>1:10:00 - How does Andrew Stay Grounded?</p><p><br></p><p>Contact Info:</p><p>http://www.wejunto.com/</p>","author_name":"Stay Grounded Media"}