{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8856587c19a24a0e2b4ec1/63ed0897abd8bd0011f13935?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"268. Raj Jana: Finding Certainty In An Uncertain World","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c8856587c19a24a0e2b4ec1/1614261297088-8e9b613b8d8b097609c361c724b98c6b.jpeg?height=200","description":"<p>This episode is my January reflection, a practice that has changed its flavor over time. Instead of finding lessons to learn from my reflections, I'm discovering patterns; it's like I keep coming back to what has worked and keeps working, and I find myself doubling down on what is true. Perhaps these reflections are transitioning into affirmations.&nbsp;</p><p><br></p><p>As usual, I'm joined by my dear friend Georgina El Morshdy to help me steer the conversation's flow and make sure you get the most out of it.&nbsp;</p><p><br></p><p>In this reflection episode, we explore:</p><ul><li>The differences between being grounded and ungrounded</li><li>Why having hard conversations is a shortcut to creating change</li><li>The spoken word is the most powerful wand</li><li>How to entice massive transformations through self-forgiveness</li><li>How to integrate the idea of several deaths in a lifetime</li><li>What are angry responses protecting us from</li><li>What kind of questions invite an environment of forgiveness</li></ul><p><br></p><p>A word that keeps coming when I think of 2023 is <em>trust</em>. You are exactly where you are supposed to be; trust that you'll reach what you seek. Seek to feel comfortable in uncertainty, remembering that uncertainty is the only certain thing in this world.&nbsp;</p><p><br></p><p>We thrive on your feedback, so if you've enjoyed this show, please rate us and leave us a review. And don't forget to subscribe to ensure you never miss an episode again.</p><p><br></p><p><br></p>","author_name":"Stay Grounded Media"}