{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8856587c19a24a0e2b4ec1/62f18c28017dae001225245a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"243. Raj Jana: Discovering The Art Of Self-Love","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c8856587c19a24a0e2b4ec1/1614261297088-8e9b613b8d8b097609c361c724b98c6b.jpeg?height=200","description":"<p><strong><em>“True liberation is found in the journey of self-love”&nbsp;</em></strong></p><p><br></p><p>After my experiences during July 2022, I’ve come to believe that the entire game of life is about discovering how to love yourself.</p><p><br></p><p>The month started with a vulnerable conversation with Gina about codependency and outsourcing the responsibility we both have to self love. What followed was a month of expansive exploration round what it means to love myself and a renewed commitment to creating a f*ck YES, 10/10, conscious and flowing relationship.&nbsp;</p><p><br></p><p>I’m sharing everything I learned in this episode, so it’s full of practical tips as well as vulnerable personal reflections. You’ll discover self-love examples and definitions to understand what self-love looks like. You’ll explore how life offers mirrors to ignite a self-love expansion. And perhaps most valuably, you’ll learn my systematic framework for loving yourself.&nbsp;</p><p><br></p><p>As usual, Georgina El Morshdy is here to help guide the conversation. This one’s a doozy. Don’t miss it!</p><p><br></p><p><strong><em>“When you live in your heart, the cloudiness of life cannot dim your light.”&nbsp;</em></strong></p><p><br></p><p><strong>Key takeaways:</strong></p><p><br></p><ul><li>Relationship mirrors for igniting an exploration into self-love</li><li>What it’s like to demand a 10/10 relationship for yourself</li><li>Replacing codependency with self-love</li><li>Why we outsource self-love</li><li>Understanding how self-love is an inner game</li><li>My systematic framework for loving yourself</li><li>How to ensure a desire to ‘be better’ doesn’t become a destructive force</li><li>Why we feel the need to DO in order to be loved</li><li>What nature teaches us about self-love</li><li>And more…</li></ul><p><br></p><p><br></p><p><strong>Contact Info:</strong></p><ul><li>Georgina’s <a href=\"https://www.instagram.com/georginaelmorshdy/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.facebook.com/georgina.morshdy\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> | <a href=\"http://www.findyouryou.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li><li>Raj’s contact details. <a href=\"https://www.instagram.com/raj_jana/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.rajjana.com\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></li></ul><p><br></p><p>We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.</p><p><br></p><p><br></p>","author_name":"Stay Grounded Media"}