“I live my life by the five-minute rule. When things go wrong it’s OK to be negative - but not for more than five minutes.”
Hal Elrod needs no introduction.
As the author of the best-selling book, The Miracle Morning, Hal is best known for his six-part SAVERS morning routine that has changed lives and is practiced by over 500,000 people across the world.
It’s a book that has influenced me hugely - both personally and also as I was building JavaPresse and crafting our message. I am hugely grateful for this man and his work.
For me, Hal is a true inspiration and a rock star (as you’ll see in this week’s episode). This is a man who embraces life fully and has created a mindset to feel joy in every moment. And in this podcast he shares countless knowledge bombs that will help you feel happier and more fulfilled every day of your life.
“Every negative emotion that you have ever felt in your life or could ever feel is self-created. And it is self-created by a resistance to our reality.”
So listen in to discover how beating death not once, but TWICE helped Hal create a philosophy of positivity, gratitude, and acceptance.
I’m confident his view on the world will inspire you to let go of the things you can’t control, decide to make the most of every moment, and create a morning ritual that will take your enjoyment of your coffee to the next level.
What will your biggest takeaway be?
“Change what you can change, accept what you can’t.”
Some questions I ask:
In this episode, you will hear about:
How to contact Hal
And of course you can grab a copy of The Miracle Morning book from Amazon.
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