{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8856587c19a24a0e2b4ec1/5c885676dbec6c7c425c92c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"39. Dr. Steve Young - When One Billion People Need YOUR Help","description":"<p><em>“If you just work with amazing people, helping a billion isn’t as crazy as it sounds.”</em></p><p>I first heard this guest speak at a recent event and I was hooked immediately.</p><p>Dr. Steve Young has, what many would call, a crazy goal.</p><p>In fact he calls his mission to help a BILLION people love their way to building their greatest legacy by providing the tools and systems for success his ‘moonshot’ goal.</p><p>But as you’ll hear in this episode, it’s not as crazy as it sounds.</p><p>Since 2001 Dr. Steve has personally healed over 7 thousand people and influenced countless more indirectly. Using functional medicine and drawing upon science-based principles, Steve helps people resolve their physical ailments so they can return to health and high energy.</p><p>He’s all about the process - not the hacks. Specifically, Steve inspires people to transform their relationship with food so they can regain control of their body and leverage health to live a happier life.</p><p><em>“We all have this ability of heightened intuition. Our reality is so much more than the five senses.</em></p><p><em>“How do I get my productivity in today in a way that is serving of my health and my happiness.”</em></p><p>But this episode is about so much more than food, nutrition and weight loss. Instead, we dig deeper into what drives Dr. Steve to do what he does.</p><p>Steve explains that how we do one thing is how we do everything.</p><p>In other words, whatever you’re doing with food, you’ll be doing with your work and relationships too. But&nbsp;obstacles are just opportunities. When you can transform your roadblocks into a new door, fear dissolves and a new path opens up.</p><p>So if you’d like to live to 150 and you’re ready to explore a new relationship with food, life, goals, and health, you’re going to love this deep conversation with Steve.</p><p>As well as practical tips, we also talk about tuning into the ‘magic’ that’s always there to guide you towards the life where maximum happiness awaits.</p><p>So listen in now and discover why Steve has become one of my favorite people!</p><p><em>“You want to have goals, but you need to practice taking off your blinders and being open to what I call magic.”</em></p><p><em>“Our brains have infinite wisdom. The power is in the question.”</em></p><p>Some questions I ask:</p><ul><li>How did you land on your moonshot goal?&nbsp;[3:42]</li><li>Was there a turning point in your life that made you shift from wanting to help people to look sexy, to wanting to help people heal? [4:20]</li><li>When you talk about healing, are you referring to the body, the mind, or the spirit? [6:01]</li><li>What are the starting steps to manufacture miracles in your own life? [10:55]</li><li>Give me a story of how the power of saying YES led to an experience you didn’t expect. [14:10]</li><li>How do you cultivate the trust to say yes to opportunities where the end result is unclear? [15:49]</li><li>How do you balance staying yes with staying focused so you don’t get stuck with shiny object syndrome. [17:00]</li><li>What have you learned that would help you fast-track your progess if you could do it all again with what you know now. [19:00]</li><li>What questions can people ask themselves to make better choices about their health and happiness? [24:23]</li><li>How do you celebrate life? [32:56]</li><li>How many different times have you seen the same fear show up in your life? [39:00]</li><li>Where does our intrinsic need to go faster come from? [42:00]</li><li>In the midst of everything, how do you stay grounded? [44:37]</li></ul><p>In this episode, you will hear about:</p><ul><li>Following the magical breadcrumbs from the universe. [1:30]</li><li>How Richard Branson created a turning point for Steve and inspired him to upgrade his goal to a billion. [3:30]</li><li>Pushing back against the messaging of the fitness industry - <em>‘you’re not good enough unless you can do this’</em>. [5:15]</li><li>The drive to help people on a deeper level that led to a shift from mechanical to ‘complete’ healing. [6:20]</li><li>Steve’s incredible stories of profound healing. [8:20]</li><li><em>‘What is the universe trying to reveal that’s in your best interest’.</em> Why being goal driven can make you blind and the importance of taking off the blinders and see what’s in the periphery. [11:00]</li><li>The filter that Steve runs everything through to help him say yes to the right things. [18:10]</li><li>How Steve defines self care for 2018 - and the power of overlapping activities and removing labels. [21:50]</li><li>Why stress is not good or bad and why a lack of stress can make you die easier. [25:00]</li><li>Why our relationship with food (not the tactical diets) dictates everything. [27:25]</li><li>How Steve defines healthy, what you should eat 80% of the time, and the three core values to adopt when it comes to food. [31:30]</li><li>How Steve embraces and transforms fear. [35:15]</li></ul><p>How to contact Steve:</p><ul><li>Visit <a href=\"http://www.drsteveyoung.com\" target=\"_blank\">www.drsteveyoung.com</a> for anything about health, mindset, healing, parenting, and living longer.</li></ul><p>We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again.</p>","author_name":"Stay Grounded Media"}