{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8394f91376651576b88608/608bd9ca883eb001959d734f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Using Light To Heal Your Brain and Body with Nick Coetzee","description":"<p>Today, I am blessed to have here with me Nick Coetzee, the founder, and CEO of Mychondira.</p><p>Nick is a Biohacker, Light Guru, and an expert on Circadian Biology. He loves helping others to</p><p>unlock true health and performance by optimizing their light environment.</p><p>In this episode, Nick talks about the importance of getting enough light throughout your day.</p><p>Most people are not getting enough light, so Nick gives tips and tricks on reconnecting with</p><p>nature and recalibrating your circadian rhythm. Nick also reveals the myths behind sunblock and</p><p>sunglasses and the real reason people get skin cancer. Sungazing is a major biohack, and Nick</p><p>gives us the scoop on its benefits. Later, we talk all about red light therapy and why you should</p><p>consider buying from Mychondira.</p><p><br></p><p>As always, if you got value from today&amp;#39;s conversation, please let us know by subscribing</p><p>and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you</p><p>really feel called to impact the Thrive Tribe, you can leave a review for the show here.</p><p>Master Your Nutrition here</p><p>Follow Jeremy on Instagram here</p><p>Apply for 1 on 1 Coaching here</p><p>Get your Ultimate Shrooms here</p><p>Get your CBD here (use code COACHJEREMY)</p><p>Get your Purity Coffee here (use code COACHJEREMY)</p><p>Mychondira: https://mychondria.com/</p><p>LinkTr.ee: https://linktr.ee/circadian_warrior</p><p>Nick’s Facebook: https://www.facebook.com/nickcoet/</p><p>Twilight App: https://twilight.urbandroid.org/</p><p>Disclaimer: This podcast is for information purposes only. Statements and views expressed on</p><p>this podcast are not medical advice. This podcast including Jeremy Abramson disclaim</p><p>responsibility from any possible adverse effects from the use of information contained herein.</p><p>Opinions of guests are their own, and this podcast does not accept responsibility of statements</p><p>made by guests. This podcast does not make any representations or warranties about guests</p><p>qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in</p><p>products or services referred to herein. If you think you have a medical problem, consult a</p><p>licensed physician.</p>","author_name":"Jeremy Abramson"}