{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8394f91376651576b88608/6006272df1055e15425cd9e8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 Ways to Defeat Anxiety","description":"<p>Thrive Tribe!</p><p><br></p><p>In today's episode, Jeremy offers tips to defeat anxiety. These 5 things really helped Jeremy defeat his bouts with anxiety. Remember that your mental health and physical health are interconnected!</p><p><br></p><p>If you got value from today's conversation, please let us know by subscribing and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you really feel called to impact the Thrive Tribe, you can leave a review for the show&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/thrive-university/id1455788895\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>Follow Jeremy on Instagram&nbsp;<a href=\"https://www.instagram.com/coachjeremy305/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Apply for 1 on 1 Coaching&nbsp;<a href=\"http://www.thrive-with-jeremy.com/thrive\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Get your Shrooms&nbsp;<a href=\"https://liveultimate.com/podcast/store/product/LU3184\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Get your CBD&nbsp;<a href=\"https://scmedicinals.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>&nbsp;(Code: COACHJEREMY for 15% off)</p><p><br></p><p>With Love,</p><p><br></p><p><strong>Jeremy Abramson</strong></p><p><strong><em>Website:&nbsp;</em></strong><a href=\"http://www.thejeremyabramson.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>www.thejeremyabramson.com</em></strong></a></p><p><strong><em>On LinkedIn:&nbsp;</em></strong><a href=\"https://www.linkedin.com/in/coachjeremy305/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>click here to connect</em></strong></a></p>","author_name":"Jeremy Abramson"}