{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c8394f91376651576b88608/5fbb45f3bd9ea1046a8ca169?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Silence Your Inner B***h","description":"<p>Follow Jeremy on Instagram&nbsp;<a href=\"https://www.instagram.com/coachjeremy305/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Leave a review on iTunes&nbsp;<a href=\"https://podcasts.apple.com/us/podcast/thrive-university/id1455788895\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>In today's class, Jeremy talks about the 5 ways you're holding yourself back. He also offers advice on how to silence your inner critic. Here are the 5 ways he discusses:</p><p><br></p><p>1) Thinking \"I'm not good enough.\"</p><p>2) Dwelling on the past.</p><p>3) You're too hard on yourself.</p><p>4) You won't get out of your comfort zone.</p><p>5) You care too much what others think.</p><p><br></p><p>Which one of these is holding YOU back from unleashing your potential?</p><p><br></p><p>Let us know and tag&nbsp;@coachjeremy305 in your stories.</p><p><br></p><p>Sending you so much love!&nbsp;</p>","author_name":"Jeremy Abramson"}