{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/698107cb2c62bf72e54c17ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | Heart Health","description":"<p>Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email <a href=\"mailto:fit@mpbonline.org\" rel=\"noopener noreferrer\" target=\"_blank\">fit@mpbonline.org</a>. It this episode, Josie talks about the causes of heart disease and lifestyle choices that can help you reduce your chances of contracting heart disease. If you enjoy listening to this podcast, please consider contributing to MPB.&nbsp;https://donate.mpbfoundation.org/mspb/podcast.&nbsp;&nbsp;</p>","author_name":"MPB Think Radio"}