{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/6772f11e146f8422c4864ff8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit| End of the year mail bag","description":"<p>Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email <a href=\"mailto:fit@mpbonline.org\" rel=\"noopener noreferrer\" target=\"_blank\">fit@mpbonline.org</a>. It this al email episode, Josie answers questions about choosing a health care provider, cold water therapy and constipation.  </p>","author_name":"MPB Think Radio"}