{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/668c3101c4d72731dff5d238?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit| Insulin resistance","description":"<p>Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. On this episode, the topic is insulin resistance. Josie talks about what it is, what causes it and ways to improve insulin sensitivity.</p>","author_name":"MPB Think Radio"}