{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/6241ff04cbd313001296441a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | Sleep","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1648492272311-be7cb347bc3c0760b9e9eee5f97ad2bd.jpeg?height=200","description":"<p>HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.</p><p><br></p><p>TOPIC: Importance of sleep, good sleep hygiene, listen questions about sleep &nbsp;</p><p><br></p><p>If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast</p>","author_name":"MPB Think Radio"}