{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/62266b167923130013d605b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | tips for good heart health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1646684931486-c4450f21220b80534cbe458c3959ed3e.jpeg?height=200","description":"<p>HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center.</p><p><br></p><p>TOPIC: tips for good heart health including smoking cessation, exercise, weight loss and restful sleep</p><p>&nbsp;</p><p>If you enjoyed listening to this podcast, please consider making a contribution to MPB.&nbsp;https://donate.mpbfoundation.org/mspb/podcast</p>","author_name":"MPB Think Radio"}