{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/6034205d587d9409b2ed3979?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | Weight loss","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1614028837055-2502d6c55e71910b14154903be1d2fd1.jpeg?height=200","description":"<p>Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.&nbsp;This week, she talks about weight loss.&nbsp;She discusses setting weight loss goals, gives a listener some healthy cooking tips and hears a personal weight loss story from a listener.</p>","author_name":"MPB Think Radio"}