{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/5ff375e98c6e54299183a44a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | Healthy start to the new year","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1609790893743-766fef0f8606cd198ae3491aae0a08e4.jpeg?height=200","description":"<p>Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, continues to broadcast via skype to observe safety guidelines amid the pandemic.&nbsp;This week, she answers listener questions about iron deficiency, the blue spirulina supplement and choosing the correct oil in cooking.</p>","author_name":"MPB Think Radio"}