{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/5f68f3a3f765940842e444a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | Healthy Eating Suggestions","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1600713508522-4099bc51f0bb9cf7e04fe3fea989ebb3.jpeg?height=200","description":"<p>Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, answers emails and phone calls about ways to maintain a healthy diet.&nbsp;She also answers a listener question about proper footwear for exercise.&nbsp;&nbsp;&nbsp;</p>","author_name":"MPB Think Radio"}