{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/5f1f20a754caf109516f64ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | Staying Healthy During the Pandemic","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1595875397165-d029c7ca9c547f2ba272798fdb997f30.jpeg?height=200","description":"<p>Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC broadcasts via skype to observe social distancing guidelines.&nbsp;This week, she answers listener questions about wearing masks, maintaining social distance, the flu shot and more.</p>","author_name":"MPB Think Radio"}