{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/5edf899f2a706d01c848560b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy and Fit | out of studio Q and A","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c82f1828aad6b8827ee23a0/1591708041520-f4cf68f217b37d4a7082c3649cb8bbd1.jpeg?height=200","description":"<p>Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC is out this week, so in this recorded program she answers some recent emails and questions asked on her Facebook page <strong>Healthy Habits with Josie.&nbsp;</strong>She answers questions about black seed oil, arthritis and COVID 19 spread, offers some suggestions for healthy snacking and talks about being prepared during hurricane season.</p>","author_name":"MPB Think Radio"}