The outbreak of Coronavirus disease (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Today Dr. Susan Buttross along with Clinical Psychologist, Dr. Daniel Sarver, discuss the psychological effects of COVID-19 on you and your family and ways to manage anxiety and stress.
Below are resources for you and your family:
*\tCoping with a Disaster or Traumatic Event: https://emergency.cdc.gov/coping/index.asp
*\tCoping with stress during an infectious disease outbreak : https://store.samhsa.gov/system/files/sma14-4885.pdf
*\tTaking Care of Your Behavioral Health during an Infectious Disease Outbreak : https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-During-an-Infectious-Disease-Outbreak/sma14-4894
*\tHelping Children Cope with Emergencies: https://www.cdc.gov/childrenindisasters/helping-children-cope.html
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