{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/5c82f1a8f1ba53a405a4c348?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Women's Show: Making Goals and Sticking to Them","description":"Today’s program is about making goals and sticking to them. How do we accomplish all of those aspirations we set out for, and what are the obstacles that get in our way? Dr. Ali Brown hosts today’s show with her guest Dr. Megan Clapton, clinical psychologist at Mindful Therapy in Ridgeland.","author_name":"MPB Think Radio"}