{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c82f1828aad6b8827ee23a0/5c82f1a8f1ba53a405a4c24b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Southern Remedy Healthy & Fit | December 17, 2018","description":"Dr. Josie Bidwell welcomes Dr. Carl Mangum back into the studio to discuss the holiday blues - how to identify it, how to avoid it, how to cope with it.","author_name":"MPB Think Radio"}