{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c7d614909e215fd7b527542/5cf55c21b0490f8a6b51e99b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Deep South Dining: Catfish, Coleslaw, and Hushpuppies","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5c7d614909e215fd7b527542/1559583609861-b49d7867a312bbc45feee2104a73ddf1.jpeg?height=200","description":"<p>Delta raised catfish can be found on happy plates throughout the south and the whole country.&nbsp;Today we talk with Katy Simmons Prosser from Simmons Catfish about this prize fish and the many cuts they serve.&nbsp;Also, we bring the coleslaw and hushpuppies to the table, for this Monday morning fish fry.&nbsp;</p><p>_________________________________</p><p><strong>Classic Fried Catfish and Hushpuppies</strong></p><p><br></p><p><strong>Fried Catfish</strong></p><p><strong><u>Ingredients</u></strong></p><ul><li>4 U.S. Farm-Raised Catfish Fillets</li><li>¾ cup yellow cornmeal</li><li>¼ cup all-purpose flour</li><li>2 teaspoons salt</li><li>1 teaspoon cayenne pepper</li><li>¼ teaspoon garlic powder</li><li>Vegetable oil for frying</li></ul><ol><li>Combine&nbsp;cornmeal, flour, salt, cayenne pepper, and garlic powder.</li><li>Coat&nbsp;catfish with the mixture, shaking off excess. Fill a large, heavy skillet half full with vegetable oil. Heat to 350° F.</li><li>Add&nbsp;catfish in a single layer, and fry until golden brown, 5 to 6 minutes, depending on size.</li><li>Remove&nbsp;fish from oil and drain on paper towels.</li><li>Serve&nbsp;with Hushpuppies and Tartar Sauce.</li></ol><p><em>SERVES 4</em></p><p><em>_________________________</em></p><p><strong>Hushpuppies&nbsp;</strong></p><p><strong><u>Ingredients</u></strong></p><ul><li>1½ cups self-rising cornmeal</li><li>½ cup self-rising flour</li><li>1 tablespoon sugar</li><li>1 teaspoon salt</li><li>¼ cup jalapeños, finely chopped (optional)</li><li>4 green onions, thinly sliced</li><li>1 cup buttermilk</li><li>1 large egg, beaten</li><li>½ cup sharp cheddar cheese, shredded</li></ul><ol><li>Preheat&nbsp;oil to 350° F.</li><li>Combine cornmeal, flour, sugar, and salt. Mix well.</li><li>In a separate bowl, combine jalapeños, onions, buttermilk, egg, and cheese.</li><li>Add to dry ingredients, stirring until just moistened. Cover with plastic wrap and let rest for 15 minutes.</li><li>Drop batter by heaping teaspoons into heated oil and fry, turning hushpuppies to cook evenly, until golden brown.</li></ol><p>_________________________</p><p><strong>Tartar Sauce</strong></p><p><strong><u>Ingredients</u></strong></p><ul><li>1 cup mayonnaise</li><li>2 teaspoons Dijon mustard</li><li>3 tablespoons sweet pickles, finely chopped</li><li>2 tablespoons capers, chopped</li><li>3 tablespoons green onions (use white bulb of the onion), finely chopped; reserve green leaves for making hushpuppies)</li><li>2 teaspoons lemon juice</li><li>1 tablespoon fresh parsley, chopped</li><li>Salt and pepper to taste</li></ul><ol><li><strong>Combine</strong>&nbsp;mayonnaise, mustard, pickles, capers, green onions, lemon juice, and parsley. Mix well. Add salt and pepper. Chill before serving to allow the flavors to marry.</li></ol><p>___________________________</p><p><strong>Hal’s Outlaw</strong></p><p><strong>Cole Slaw</strong></p><p>&nbsp;</p><ul><li>1 1/2 cup mayo&nbsp;</li><li>1 tbl celery seed</li><li>1 tbl dill weed</li><li>2 tbl mustard</li><li>juice of one lemon</li><li>1/3 cup of sugar&nbsp;</li><li>1/2 tbl season salt (use less and then add as desired)</li><li>1-2 heads of cabbage (It takes about 1 1/2 depending on the size and I prepare both and then add cabbage until I have the desired or preferred “wetness” to the dressing mix)</li><li>1 small yellow onion sliced (thin)</li><li>1 to 2 bell peppers sliced (thin) I use red yellow or orange but green works as well</li><li>2 oz. capers roughly chopped</li></ul><ol><li>In a mixing bowl whisk together everything BUT the cabbage, onion, and peppers to create a “dressing.”&nbsp;Season dressing with additional amounts of any ingredient to achieve&nbsp;the desired taste.</li><li>In a large bowl add half of the cabbage and the dressing. Mix together and continue adding cabbage until desired consistency. Add additional season salt and sugar to taste.</li></ol>","author_name":"MPB Think Radio"}