{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5c79d20712a24d4a146923a3/65fd40854cc0d00016e0ab5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 423 - Hitting the Wall and Overcoming the Barriers That Hold You Back with Shelly Lefkoe & Vahan Yepremyan ","description":"<p>How aware are you of what is truly holding you back?</p><p><br></p><p>In today's episode, Shelly Lefkoe and Vahan Yepremyan teach us to overcome the walls of self-doubt, second-guessing and inherited stories that keep us from reaching our full potential.</p><p><br></p><p>Shelly is an International Keynote Speaker, Coach, and Co-founder of the Lefkoe Institute, which has helped over 12 thousand people improve their effectiveness and sense of well-being. Her programs have reached over 150 thousand people worldwide and her work has been featured in The Today Show, Leeza, and other media outlets.</p><p><br></p><p>Vahan is the Founder of Yepremyan Law Firm; before establishing his law firm, he clerked at the White House think-tank, Economic Strategy Institute, and for the U.S. Department of Justice in the U.S. Attorney's office. He is also the co-founder and COO of Ketchup Entertainment, an International Emmy award-winning executive producer for the film \"Lost Christmas,\" and was nominated for the British Academy of Film and Television Awards (BAFTA) and Broadcast Awards.</p><p><br></p><p>Shelly and Vahan met at an event in Costa Rica and decided to write a book, \"Hitting the Wall.\" This true masterpiece uses real-life examples to inspire and motivate readers to unveil an exciting future full of more time, accomplishments, and personal freedom.</p><p><br></p><p>Tune in to Episode 423 and learn from Shelly and Vahan how to eliminate limiting beliefs, create a bullet-proof mindset, and live more intentionally as a leader and entrepreneur.</p><p><br></p><p><strong>Some Questions I Ask:</strong>&nbsp;</p><p>How does our mindset impact our ability to be successful and create value? (7:20)</p><p>\"What are some common mindset traps that leaders and entrepreneurs fall into? (13:30)</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><p>A bit about Shelly and Vahan's background (2:00)</p><p>Vahan explains how limiting beliefs are built (11:10)</p><p>Why do New Year's resolutions don't work? (18:20)</p><p>What happens when we stop believing in Santa (22:30)</p><p>How to create sustainable success and happiness (26:40)</p><p><br></p><p><strong>Resources Mentioned:</strong></p><p>Book: Shelly Lefkoe, Vahan Yepremyan - <a href=\"https://www.amazon.com/Hitting-Wall-Eliminate-Sabotage-Business-ebook/dp/B0CFTF28K1?ref_=ast_author_mpb\" rel=\"noopener noreferrer\" target=\"_blank\">Hitting the Wall: Eliminate the Beliefs That Sabotage Your Business and Your Life</a></p><p>Mindvalley: <a href=\"https://www.youtube.com/watch?v=-e5HaDNDQrI\" rel=\"noopener noreferrer\" target=\"_blank\">How To Eliminate Damaging Belief Patterns | Shelly Lefkoe</a></p><p><br></p><p><strong>Connect with Shelly Lefkoe:</strong></p><p><a href=\"https://www.mortylefkoe.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p><strong>Connect with Vahan Yepremyan:</strong></p><p><a href=\"https://www.vylawfirm.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><a href=\"https://www.instagram.com/vahanyep/?hl=es\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p><p><strong>Becoming Your Best Resources:</strong></p><p><a href=\"https://www.becomingyourbest.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Becoming Your Best Website</a></p><p><a href=\"http://store.becomingyourbest.com/books/\" rel=\"noopener noreferrer\" target=\"_blank\">Becoming Your Best Library</a></p><p>Book: <a href=\"https://www.amazon.com/Becoming-Your-Best-Principles-Successful/dp/B01JJQQ2V6/ref=sr_1_1?dchild=1&amp;keywords=becoming+your+best+the+12+principles&amp;qid=1585041465&amp;s=audible&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">Becoming Your Best: The 12 Principles of Highly Successful Leaders</a></p><p>Book: <a href=\"https://www.becomingyourbest.com/conquer-anxiety-book/\" rel=\"noopener noreferrer\" target=\"_blank\">Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance</a></p>","author_name":"Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, and Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Author, Executive Coach, and Corporate Trainer"}