{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Episode 408 - Steve Shallenberger Your Health and Longevity Superpowers ","description":"

As the end of 2023 approaches, it is natural and expected that we think about future goals, new challenges, and the transformations we expect to experience. Although remaining ambitious and maintaining a strong will to improve is crucial, we can't overlook that we will also be a year older. Therefore, focusing on improving our health, longevity, and vitality should be treated with the same emphasis as our personal and professional growth goals.  

 

This week, we go through handpicked recommendations on how to stay healthy, boost vitality, and ensure longevity made by health specialists, wellness experts, and highly successful people like Dr. Russell Jaffe, Dr. Mao Shing Ni, Tony Robbins, Dr. Mehmet Öz, Ron Williams, and many more. You'll hear great advice on meditation and self-development, nutrition, wellness, and fitness, and why having a clear purpose is crucial to keep you fresh, focused, and motivated.  

 

Tune in to Episode 408 of Becoming Your Best and learn how to unlock your health and longevity superpowers.  

 

In This Episode, You Will Learn: 

 

Resources Mentioned: 

 

Becoming Your Best Resources: 

","author_name":"Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, and Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Author, Executive Coach, and Corporate Trainer"}