What if that harrowing nightmare that makes you jump out of bed was actually a blessing in disguise?
This week, I'm joined by Kelly Sullivan Walden, the \"Doctor Dream\". Kelly is an Inspirational Speaker, Award-winning Dream Expert, Celebrity Dreams Analyst, International Best-Selling Author, and Host of the Kelly Sullivan Walden Show podcast. For Kelly, nightmares are just unfinished dreams, and she developed a system to get back at them, even without falling asleep, finish them, and walk away empowered.
Throughout our conversation, we go through Kelly's background and how she became the \"Doctor Dream\". We discuss how magical generating empathy through vulnerability can be, what inspired Kelly to write about dreams and nightmares, and we learn an innovative way of looking at tragedies.
In addition, Kelly dissects the OGLE method that transforms challenges into blessings, explains how to get into the habit of using OGLE, and so much more.
Some Questions I Ask:
Could you talk about your background and include any turning points that significantly impacted your life? (3:15)
Let's talk about deciphering nightmares. What's your experience there? What have you learned there? How can they be a help? (12:41)
In This Episode, You Will Learn:
About the book that started everything (4:45)
How to jump from victim to victor (8:04)
How to get comfortable enough to share our inner world (11:31)
Are nightmares a blessing in disguise? (14:08)
What OGLE is, and how we can use it to deal with setbacks (18:09)
You don't need to be asleep to work with your nightmares (23:18)
Resources:
Kelly's website
The Kelly Sullivan Walden Show podcast
Book: Kelly Sullivan Walden - A Crisis Is a Terrible Thing to Waste: The Art of Transforming the Tragic into Magic
Kelly's books
Connect with Kelly:
Becoming Your Best Resources:
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